![]() Take it easy until you are feeling better.Īdditionally, do not eat or drink for a few hours after the onset of symptoms. Simple rest is one way to help your body heal from food poisoning. Some remedies for food poisoning ease the symptoms, while others help to prevent dehydration, which can make symptoms worse. If you take a food item out of your fridge and pantry and it looks questionable, just throw it away. Defrost frozen food safely and cook it immediately.Refrigerate or freeze perishables that need to be stored promptly.Handle raw food - especially meat - in a sanitary way.Wash hands and dishes frequently in hot, soapy water.To lessen the chances of food poisoning, do the following: Poor food handling is the main reason people get foodborne illnesses. Older people, infants, young children, pregnant people and their unborn offspring, and people with compromised immune systems are more at risk of becoming ill from foodborne pathogens. You likely won’t get sick every single time you come into contact with one of these organisms. Staphylococcus aureus, which can also cause staph infections.Salmonella, typically found in undercooked poultry and raw eggs.Norovirus, which you can get from undercooked shellfish. ![]() Listeria, which can be present in deli meats and soft cheeses.coli), usually found in raw vegetables and undercooked meat Campylobacter, bacteria found in contaminated or poorly processed foods and drinks.Here are some of the organisms that may cause food poisoning: Symptoms can begin hours, days, or weeks after ingestion - depending on the type of infection - and can include: Food poisoning is an illness you get from eating food that has bacteria, a virus, or a parasite in it.
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